Healthy brain foods,
what’s the cost?
Those that avoid,
their memory is lost.

We need much more
than nutrients essential,
Our human brains,
have so much potential.

Assorted berries,
a memory boost,
Apples protect us,
cancers reduced.

Cherries will help
fight inflammation,
Dark chocolate boosts,
our circulation.

Oysters provide us
with plenty of zinc,
Aging and healing,
there’s a clear link.

Eggs and fish,
will build our brains,
All these foods,
have countless gains.

by Martin Dejnicki

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